3/6/2021

From Lacrosse Plan Drills
Revision as of 11:22, 4 March 2021 by Dave (talk | contribs)

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Time Drill
5 Min Active Stretching
8 Min Star Drill
10 Min
5 Min Water
20 Min Clears
20 Min Rides
15 Min EMO
15 Min Man Down
5 Min Water
20 Min 6 v 6 Half Field