9/30/2020 - Attack/Defense/Goalie Clinic

From Lacrosse Plan Drills
Revision as of 12:40, 30 September 2020 by Dave (talk | contribs) (Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Defe...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Back to Practice Plans

Time Drill
5 Min Active Stretching
  • Defense
    • Covering 2 Picks
    • East / West - North / South approaches and positioning
    • Slides
  • Attack
    • 2 Man game from x
    • Slow Break
    • Offensive Rotation
    • Rides
10 Min Defensive Drill 1 - Communication
  • Explain terms: Ball, left/right, hot, two
10 Min Defensive Drill 2 - Triangle Approach Drill
5 Min Water
10 Min Defensive Drill 3 - Approach from the top
Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=9/30/2020_-_Attack/Defense/Goalie_Clinic&oldid=3240"