3/6/2021
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | Star Drill |
10 Min | |
5 Min | Water |
20 Min | Clears |
20 Min | Rides |
15 Min | EMO |
15 Min | Man Down |
5 Min | Water |
20 Min | 6 v 6 Half Field |
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | Star Drill |
10 Min | |
5 Min | Water |
20 Min | Clears |
20 Min | Rides |
15 Min | EMO |
15 Min | Man Down |
5 Min | Water |
20 Min | 6 v 6 Half Field |