Template:Rondo Drill to transition fast break

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Rondo Drill to transition fast break

  • Sacred Heart calls this the Loyola drill
  • Have goalie, 3 attack, 3 defense in goal
  • At the midline, send in 3 v 2 or 3 v 3 middies, pass the ball around in the middle with x consecutive passes, hit the coach with the ball, coach starts the transition into 6 v 5 or 6 v 6