View source for 07/22/2017 - Tryout Plan

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Jersey Colors'''
* Put defense in dark with half middies
* Put offense in light with half middies
* Coaches talk about expectations of tryout
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || {{Template:Triangle Passing Drill}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Half Naz Shooting Drill}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Dodge and Defensive Station'''
* Break players into two groups with 5 min at each station

<u>Station 1: Tennis Ball Split Dodge Toss</u>

<u> Station 2: Defensive Approach cone station</u>
* Setup cones for two front approach
* Setup a cone for drop step and sideways approach
* Best 2 approaches per team get a defense sticker

|-
| 5 Min || '''Water'''
|-
| 20 Min || {{Template:4 on 4 Escalation}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:West Genny}}
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''4 on 4 mini game'''
* Break into older and younger groups
* Have 4 on 4 mini games with half field clears
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:John Hopkins 3v2 Challenge}}
|}