View source for 10/15/2017 - Scrimmage Against CYLC Plan

Scrimmage against CYLC from Noon to 2:00PM

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''RDU Warmup - Active Stretching'''
* Practice our plays and motion offense
* On ball pick and rolls
* Passback and pop to weakside
* Defense work on footwork, talking, and containing
* Ride and Clear
|-
| 10 Min || '''RDU Warmup - Star Drill'''
|-
| 10 Min || '''RDU Warmup - 4 v 3 Dragons'''
|-
| Noon to 12:10 || '''Combined Team Talk'''
* Both teams are here to make each other better
* Play fair but competitive
* All the coaches don't care who wins or loses, we are practicing to help each other for tournaments
|-
| 12:15 to 1:15 || '''Scrimmage'''
* Two 25 minute halves running time
* 5 minute halftime
|-
| 10 Min || '''Water and Coaches Talk to Their Teams'''
|-
| 30 Min || '''Man Up vs Man Down'''
|}