View source for 3/25/2017 & 3/26/2017 - Game Warmup Plan

'''5 Min - Active Stretching'''
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'''10 Min - ''' {{Template:Meatloaf Passing Drill}}

{{Template:Line Drills}}
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'''10 Min - Dragon 4v3'''
* 3 Middies, 1 drops in to play defense
* 2 Attack and 2 Def
* Goalie in Net
* 15 seconds to score or drill over
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'''5 Min - Coaches Talk'''
* Play and Set Review
* Relax and look for the small wins (ground balls, boxing out, running to open space, containing your man, talking on defense, setting proper picks)
* Team First
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* '''Next Play'''
* '''Why Not us today?'''