View source for 5/4/2024 - Red Devil Force

<span class="noprint">[[2027 - Summer 2024 - Game Results|Back to Practice Plans]]</span>
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! Time !! Drill
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| 5 Min || '''Active Stretching'''
Cones, Balls, Coaches Bag, Shot Blocker
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| 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
* Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
* Two Goalies in the middle of both lines
* balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over the shoulder and then 

|-
| 5 Min || '''Sideline Drill''' - fight for a GB near the sideline
* Stand near a sideline, have a coach be 2 feet outside the line with balls
* two lines of kids about 3 yards from the sideline and goalies on either side of the lines about 10 yards away and behind by 5
* Coach puts the ball down, the kids compete for the ball, without going out of bounds, and then the winner passes to the goalie

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| 10 Min ||  {{Template:Shell Drill - Coach Nat St. Laurent}}


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| 5 Min || {{Template:2 on 2 with 2 feeders}}

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| 10 Min || '''Stacked Clear'''

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| 10 Min || {{Template:Rondo Drill to transition fast break}}

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| 10 Min || '''Continuous 3 v 2'''

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| 25 Min || '''Scrimmage'''

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