Template:Fireball: Difference between revisions
From Lacrosse Plan Drills
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* Divide the remaining players into two "teams". | * Divide the remaining players into two "teams". | ||
* Place the teams on opposite sides of the field about 30 yards apart at the restraining line. Use cones to identify where the players should stand. | * Place the teams on opposite sides of the field about 30 yards apart at the restraining line. Use cones to identify where the players should stand. | ||
* Players should line the field from the mid line to X | |||
* Give each player on each team a number: 1, 2, 3, 4, etc. | * Give each player on each team a number: 1, 2, 3, 4, etc. | ||
* Now you're ready to start your game. Call out some numbers: "1,4,5". You can use any combination of numbers to achieve 2v2, 3v3, 4v4, etc. | * Now you're ready to start your game. Call out some numbers: "1,4,5". You can use any combination of numbers to achieve 2v2, 3v3, 4v4, etc. | ||
* After calling out the numbers roll out a ball and blow the whistle. | * After calling out the numbers roll out a ball and blow the whistle. | ||
* To gain possession a team must win the ground ball and pass | * To gain possession a team must win the ground ball and pass to one of the non active players on the sideline. This is the "ground ball" phase of the drill. | ||
* Now that you've established an offense (ground ball winner) and defense, the coach makes a pass to the offense. The offensive players must cut to get open. The defense must "mark up" in a man-to-man defense. | * Now that you've established an offense (ground ball winner) and defense, the coach makes a pass to the offense. The offensive players must cut to get open. The defense must "mark up" in a man-to-man defense. | ||
* Now it's just a normal scrimmage. The possession ends with either: (1) a goal, (2) a goalie save, or (3) a defensive clear back to the coach. | * Now it's just a normal scrimmage. The possession ends with either: (1) a goal, (2) a goalie save, or (3) a defensive clear back to the coach. | ||
* Keep score to make it competitive for the two "teams". | * Keep score to make it competitive for the two "teams". | ||
<noinclude>[[Category:Game Situation Drills]]</noinclude> | |||
Latest revision as of 07:18, 3 April 2017
Fireball
- Start with one goal and a goalie.
- Divide the remaining players into two "teams".
- Place the teams on opposite sides of the field about 30 yards apart at the restraining line. Use cones to identify where the players should stand.
- Players should line the field from the mid line to X
- Give each player on each team a number: 1, 2, 3, 4, etc.
- Now you're ready to start your game. Call out some numbers: "1,4,5". You can use any combination of numbers to achieve 2v2, 3v3, 4v4, etc.
- After calling out the numbers roll out a ball and blow the whistle.
- To gain possession a team must win the ground ball and pass to one of the non active players on the sideline. This is the "ground ball" phase of the drill.
- Now that you've established an offense (ground ball winner) and defense, the coach makes a pass to the offense. The offensive players must cut to get open. The defense must "mark up" in a man-to-man defense.
- Now it's just a normal scrimmage. The possession ends with either: (1) a goal, (2) a goalie save, or (3) a defensive clear back to the coach.
- Keep score to make it competitive for the two "teams".
