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From Lacrosse Plan Drills
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* Reach into pocket, run x to y and back in 10 seconds, I'll give you $100
* Reach into pocket, run x to y and back in 10 seconds, I'll give you $100
* Ran for $100 you ran at my pace, before you ran at your pace
* Ran for $100 you ran at my pace, before you ran at your pace
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'''2v1 - 6v5 Progression Drill'''
* Change the starting point as you add to the progression
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'''King of the Hill'''
* Create 2 lines
* Have 1v1 GB, single elimination, last man standing
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'''Defensive Drills'''
https://www.youtube.com/watch?v=zHIhr1TZdIs&t=465s
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Latest revision as of 16:50, 6 April 2017

Sliding & Recover Two Man Slides:

  • Sliding at GLE - first slide from crease, second from wing and he hits the crease, guy that gets beat recovers to the crease
  • Sliding above GLE - first guy slides, second guy replaces first guy, guy that got beat goto the third guys man

Salisbury Shooting Drills

https://www.youtube.com/watch?v=WeeplbeGrtk


Additional Drill Ideas

https://www.hoganlax.com/videos


$100 bill technique

  • Kids go to practice and want to go at their pace
  • Tell kids to run from x to y and back
  • Reach into pocket, run x to y and back in 10 seconds, I'll give you $100
  • Ran for $100 you ran at my pace, before you ran at your pace

2v1 - 6v5 Progression Drill

  • Change the starting point as you add to the progression

King of the Hill

  • Create 2 lines
  • Have 1v1 GB, single elimination, last man standing

Defensive Drills

https://www.youtube.com/watch?v=zHIhr1TZdIs&t=465s