Template:Hitch Dodge: Difference between revisions

From Lacrosse Plan Drills
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* When making the fake dont move the hands to much and make sure you continue to run towards the center of the field
* When making the fake dont move the hands to much and make sure you continue to run towards the center of the field
* Goal is to make the defender freeze and then step around him
* Goal is to make the defender freeze and then step around him
<noinclude>[[Category:Dodge Drills]]</noinclude>
<noinclude>[[Category:Dodge Drills]]</noinclude>

Latest revision as of 14:04, 29 April 2017

Hitch Dodge

  • Start in the alley about 10 yards from the goal
  • Players get in a single file line with balls at their feet
  • Player runs to the goal, light on the front foot, make a little fake shot/pass, and step around the defender on the stick side
  • When making the fake dont move the hands to much and make sure you continue to run towards the center of the field
  • Goal is to make the defender freeze and then step around him