6/11/2019 - Summer Practice Plan: Difference between revisions

From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...")
 
No edit summary
Line 6: Line 6:
| 5 Min || '''Active Stretching'''
| 5 Min || '''Active Stretching'''
|-
|-
| 10 Min ||  
| 10 Min || {{Template:3 Man Passing with 2 Balls}}
|-
|-
| 10 Min ||  
| 10 Min ||  
Line 30: Line 30:
| 5 Min || '''Water'''
| 5 Min || '''Water'''
|-
|-
| 10 Min ||  
| 10 Min || '''Sled and Sprints'''
|}
|}

Revision as of 18:09, 10 June 2019

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min 3 Man Passing with 2 Balls

A great alternative to line drills, kids get many touches.

  • Have the kids break into groups of three
  • Have two kids be about 20 yards apart
  • The 3rd kid should be in the middle of the other two players
  • The two outside kids should each have a ball
  • The kid in the middle should run at an angle towards a player and catch on the outside hand
  • Kid should run to the opposite side and pass again to the same passer
  • Middle kid should then make an athletic move and receive a pass from the other side


10 Min
5 Min Water
10 Min
10 Min
5 Min Water
10 Min
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min Sled and Sprints