11/17/2020 - Practice Plan: Difference between revisions

Latest revision as of 12:55, 17 November 2020

Time	Drill
10 Min	Paint the pipe lines of 3
5 Min	Active Stretching Fast and Competitive Positive only Radar Gun
5 Min	London Bridge Drill https://www.youtube.com/watch?v=QH3QtVzwnqY 3 players low, scoop through, protect stick 1 person is ground ball, 2nd person builds bridge, for person to go under, 3rd person tries to stick check
10 Min	Safety Ride
10 Min	Open Set Princeton 21-53 - 21 and 53 off ball pick (lefty attack feed the 53 guy) 12 - clear through and off ball pick - passing to the lefty coming towards GLE 21 - to the left side of goal, standard play
10 Min	Morph set Morph 2 Pass Pass Dodge
10 Min	EMO and Man Down
10 Min	Outside Shooting Two lines one guy passes to the next guy and step down shot Radar Gun
10 Min	jog and sprints

@@ Line 11: / Line 11: @@
 * Positive only
 * Radar Gun
-* Ryan - Chase shots
 |-
 | 5 Min || {{Template:London Bridge Drill}}
 |-
 | 10 Min || '''Safety Ride'''
-|-
-| 10 Min || '''Clears'''
-* Banana
-* Banana Peel
-* Mexico
-* Ryan
-** Time the clear, Ryan must clear after crossing the restraining line
-** Time the clear, jump Ryan by the attack
 |-
 | 10 Min || '''Open Set'''
 * Princeton
-* 21-53 - 21 and 53 off ball pick
+* 21-53 - 21 and 53 off ball pick (lefty attack feed the 53 guy)
-* 12 - clear through and off ball pick
+* 12 - clear through and off ball pick - passing to the lefty coming towards GLE
+* 21 - to the left side of goal, standard play
 |-
 | 10 Min || '''Morph set'''