6/7/2022: Difference between revisions
From Lacrosse Plan Drills
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* Hayden - no need to keep pushing and over committing behind the goal (or above the box) | * Hayden - no need to keep pushing and over committing behind the goal (or above the box) | ||
* Paul - Stop flopping, take the hit and roll around, alter speed and dodges (too much running one speed with no moves). A kid hits you, hit him when he has the ball. Don't get back checked, slide comes tuck your stick and pop out fast | * Paul - Stop flopping, take the hit and roll around, alter speed and dodges (too much running one speed with no moves). A kid hits you, hit him when he has the ball. Don't get back checked, slide comes tuck your stick and pop out fast | ||
* | * Zack - Sometimes unnecessary picks way outside the dodging area, need to pop and get the ball on clears, and need to help on the GB's in a scrum | ||
* Jack - Stop threading the needle | |||
* Team - ground ball in front of crease we need to get it, box out scoop through, kick the ball out | * Team - ground ball in front of crease we need to get it, box out scoop through, kick the ball out | ||
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* Team - first day we subbed to early on the ride and gave them fast breaks, We need to run to the near cone while coming off, and be at the far cone when running on (gives us more time to get back in) | * Team - first day we subbed to early on the ride and gave them fast breaks, We need to run to the near cone while coming off, and be at the far cone when running on (gives us more time to get back in) | ||
* Team - Defense needs to work on "away" when we slide | * Team - Defense needs to work on "away" when we slide | ||
* Team - Our offensive fast break we were out of position, bunched around the crease too much, didn't spread the defense. | |||
* Coaches - we have to do a better job getting the subs ready | |||
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| 10 Min || {{Template:Meatloaf Passing Drill}} | | 10 Min || {{Template:Meatloaf Passing Drill}} | ||
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* Rondo to fast break | * Rondo to fast break | ||
* Make sure Evan is up top and gets lots of feeds | * Make sure Evan is up top and gets lots of feeds | ||
* Spread the defense, even if bunched low, run up and circle back | |||
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Revision as of 16:29, 6 June 2022
Time | Drill |
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5 Min | Active Stretching
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10 Min | Meatloaf Passing Drill
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10 Min | Survivor Drill
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5 Min | Shooting Drill |
10 Min | Continuous 3v2 with swaxlax |
10 Min | Fast Breaks both sides of the field
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10 Min |
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5 Min | |
10 Min |
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60 Min | 6 v 6 missions 3 phases
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