Template:Footwork - Sideways Approach: Difference between revisions

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'''Footwork - Sideways Approach'''
'''Footwork - Sideways Approach'''


* Setup cones in a zig zag pattern about 5 yards apart
* Player sideways run, keeping shoulders facing towards the ball carrier
* Hips turned to run forwards or backwards with a sideways stance


<noinclude>[[Category:Defensive Drills]]</noinclude>
<noinclude>[[Category:Defensive Drills]]</noinclude>

Latest revision as of 07:44, 31 March 2017

Footwork - Sideways Approach

  • Setup cones in a zig zag pattern about 5 yards apart
  • Player sideways run, keeping shoulders facing towards the ball carrier
  • Hips turned to run forwards or backwards with a sideways stance