Template:Footwork - Sideways Approach: Difference between revisions
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'''Footwork - Sideways Approach''' | '''Footwork - Sideways Approach''' | ||
* Setup cones in a zig zag pattern about 5 yards apart | |||
* Player sideways run, keeping shoulders facing towards the ball carrier | |||
* Hips turned to run forwards or backwards with a sideways stance | |||
<noinclude>[[Category:Defensive Drills]]</noinclude> | <noinclude>[[Category:Defensive Drills]]</noinclude> |
Latest revision as of 07:44, 31 March 2017
Footwork - Sideways Approach
- Setup cones in a zig zag pattern about 5 yards apart
- Player sideways run, keeping shoulders facing towards the ball carrier
- Hips turned to run forwards or backwards with a sideways stance