5/17/2017 - Optional Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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* Quick Stick Passing | * Quick Stick Passing | ||
* Triangle Passing | * Triangle Passing | ||
* Bean Bag or Tennis Ball Split Dodge Toss | |||
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| 10 Min || | | 10 Min || '''Pushups, Ladder, Jumping Jacks''' | ||
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Latest revision as of 11:01, 17 May 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 60 Min | Pickup Basketball
|
| 20 Min | Losing and Waiting Team
|
| 10 Min | Pushups, Ladder, Jumping Jacks |
