6/1/2022: Difference between revisions
From Lacrosse Plan Drills
(Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretchin...") |
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| 10 Min || | | 10 Min || '''Star Drill then Saint Drill''' | ||
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| 10 Min || '''Continuous 3v2 with swaxlax''' | | 10 Min || '''Continuous 3v2 with swaxlax''' | ||
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* Dodger at X can pass to the pick guy to redirect, or keep going | * Dodger at X can pass to the pick guy to redirect, or keep going | ||
* Middies adjust to who cuts first | * Middies adjust to who cuts first | ||
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| 10 Min || '''Full Field Clears''' | |||
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| 10 Min || '''Man Up vs Man Down''' | |||
Latest revision as of 11:27, 1 June 2022
Time | Drill |
---|---|
5 Min | Active Stretching
|
10 Min | Star Drill then Saint Drill |
10 Min | Continuous 3v2 with swaxlax |
5 Min | 53 Pick and Roll and Slip Shooting
|
5 Min | 2 man game at x with 2 cutters
|
10 Min | Full Field Clears |
10 Min | Man Up vs Man Down
|
60 Min | 6 v 6 missions 3 phases
|