12/17/2017 - Practice Plan: Difference between revisions

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| 5 Min || '''Active Stretching'''
| 5 Min || '''Active Stretching'''
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| 10 Min ||  
| 10 Min || '''Warmup'''
* Line Drills
* 4 v 3 Dragons
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| 10 Min ||  
| 25 Min || '''Game 1 - Lineup 1'''
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| 5 Min || '''Water'''
| 10 Min || '''Break and Talk to Kids'''
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| 10 Min ||
| 25 Min || '''Game 2 - Lineup 2'''
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| 10 Min ||  
| 10 Min || '''Break and Talk to Kids'''
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| 5 Min || '''Water'''
| 25 Min || '''Fast Breaks'''
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| 10 Min ||
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| 10 Min ||
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| 5 Min || '''Water'''
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| 15 Min ||
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| 10 Min ||
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| 5 Min || '''Water'''
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| 10 Min ||
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Revision as of 09:35, 17 December 2017

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min Warmup
  • Line Drills
  • 4 v 3 Dragons
25 Min Game 1 - Lineup 1
10 Min Break and Talk to Kids
25 Min Game 2 - Lineup 2
10 Min Break and Talk to Kids
25 Min Fast Breaks
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