09/09/2018 - Practice Plan: Difference between revisions

Revision as of 17:35, 7 September 2018

Time	Drill
5 Min	Active Stretching
5 Min	Coaches Introduction
10 Min	Two Man Passing Down Field https://www.youtube.com/watch?v=de7_D7rh5YE Have all the kids line up in two lines on one side of the field One line has a ball, each pair of kids is partnered up Have the kids run down the field, catching and throwing in pairs, making sure they are catching and throwing with their stick in the direction they are running If a player misses the ball, the partner should follow to close the gap for passing
5 Min	Water
10 Min	Noke Offense Numbers and Areas on the field Crease positioning 5-1, 5-3 - Dodging with a purpose, get to the far pipe, if you don't win the dodge dump to 2 2-1 and 1-2 - aka yellow
10 Min	53 & 35 Sweep Shooting on the Run
5 Min	Water
10 Min
10 Min
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min

@@ Line 6: / Line 6: @@
 | 5 Min || '''Active Stretching'''
 |-
-| 10 Min ||
+| 5 Min || '''Coaches Introduction'''
 |-
-| 10 Min ||
+| 10 Min || {{Template:Two Man Passing Down Field}}
 |-
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''Noke Offense'''
+* Numbers and Areas on the field
+* Crease positioning
+* 5-1, 5-3 - Dodging with a purpose, get to the far pipe, if you don't win the dodge dump to 2
+* 2-1 and 1-2 - aka yellow
 |-
-| 10 Min ||
+| 10 Min || '''53 & 35 Sweep Shooting on the Run'''
 |-
 | 5 Min || '''Water'''