12/1/2018 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10...") |
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* 53, 32, two attack trading spots | * 53, 32, two attack trading spots | ||
* Trigger | * Trigger | ||
* Hand Signal | * Hand Signal | ||
* X guy always chasing shots | * X guy always chasing shots | ||
|- | |- | ||
Revision as of 18:43, 29 November 2018
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Clears & Rides
|
| 5 Min | Water |
| 10 Min | Shooting Drill |
| 10 Min | 4 on 4 Offense Walk through
|
| 5 Min | Water |
| 15 Min | |
| 5 Min | Water |
| 30 Min |
