1/17/2020 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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| 20 Min || | | 20 Min || '''Gretsky Drill''' | ||
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Revision as of 15:00, 16 January 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 8 Min | |
| 5 Min | |
| 20 Min | |
| 5 Min | Water |
| 20 Min | |
| 20 Min | Gretsky Drill |
| 20 Min | |
| 5 Min | Water |
| 10 Min | |
| 20 Min |
