6/7/2022: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || '''Fast Breaks both sides of the field''' | | 10 Min || '''Fast Breaks both sides of the field''' | ||
* Rondo to fast break | * Rondo to fast break | ||
* Make sure Evan is up top and gets lots of feeds | |||
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| 10 Min || | | 10 Min || | ||
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Revision as of 13:31, 6 June 2022
Time | Drill |
---|---|
5 Min | Active Stretching
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10 Min | Open Set, wide swing it around goal, run to the line you pass to |
5 Min | Slow break shooting |
10 Min | Continuous 3v2 with swaxlax |
10 Min | Fast Breaks both sides of the field
|
10 Min | |
5 Min | Shooting Drill |
5 Min | |
10 Min |
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60 Min | 6 v 6 missions 3 phases
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