6/7/2022: Difference between revisions

From Lacrosse Plan Drills
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| 10 Min || '''Fast Breaks both sides of the field'''
| 10 Min || '''Fast Breaks both sides of the field'''
* Rondo to fast break
* Rondo to fast break
* Make sure Evan is up top and gets lots of feeds


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| 10 Min || {{Template:3 Person Slides}}
| 10 Min ||  


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Revision as of 13:31, 6 June 2022

Back to Practice Plans

Time Drill
5 Min Active Stretching


10 Min Open Set, wide swing it around goal, run to the line you pass to
5 Min Slow break shooting
10 Min Continuous 3v2 with swaxlax
10 Min Fast Breaks both sides of the field
  • Rondo to fast break
  • Make sure Evan is up top and gets lots of feeds
10 Min
5 Min Shooting Drill
5 Min
10 Min


60 Min 6 v 6 missions 3 phases
  • Offense: 53, 32, 21, 12, 33, 55, 42, princeton, pick and roll/slips, dodge to draw double dump to sliding man
  • Defense: Amigo, Standard, Pinch, Heavy, Camel