Template:Face Dodge to Rollback Shooting: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''Face Dodge to Rollback shooting''' * Demonstrate the alley dodge, face dodge, roll back shooting * Crow hop for 3 steps, 3 steps and roll back * Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit * Get back to your strong hand * Plant, pivot, open up, get to the middle of the field * 3 steps, drop and sync <noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> <noinclude>C...") |
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<noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> | <noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> | ||
<noinclude>[[Category:Shooting Drills]]</noinclude> | <noinclude>[[Category:Shooting Drills]]</noinclude> | ||
Latest revision as of 10:14, 2 April 2023
Face Dodge to Rollback shooting
- Demonstrate the alley dodge, face dodge, roll back shooting
- Crow hop for 3 steps, 3 steps and roll back
- Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit
- Get back to your strong hand
- Plant, pivot, open up, get to the middle of the field
- 3 steps, drop and sync
