10/30/2016 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span style="background:#FFFFCC; border: solid 1px #BFD62F; padding: 10px;">Goals: New Offensive Set</span> * Substituting middies on offense * New Offensive Set 3-2-1 * Set...") |
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* Substituting middies on offense | * Substituting middies on offense | ||
{| class="wikitable" | {| class="wikitable" | ||
|- | |- | ||
| 1:50 - 2:00 || '''Stretch & Talk | | 1:50 - 2:00 || '''Stretch & Talk about the Cannons Scrimmage''' | ||
|- | |- | ||
| 2:00 - 2: | | 2:00 - 2:30 || '''New Offensive Set named Zero - 3-2-1''' | ||
* Show field position | |||
* Cut from outside of the field | |||
* Show difference between one - 2-3-1 | |||
* Continue to Run Trigger | |||
* Keep the middle opened up | |||
|- | |- | ||
| 2: | | 2:30 - 2:50 || '''6 v 6 Tic Toc''' | ||
* Defense Middies Pickup a Man | |||
* Offense Gain Position and get into a set | |||
* Coaches will call plays and switch the sets | |||
|- | |- | ||
| 2:30 - 2:35 || '''Water''' | | 2:30 - 2:35 || '''Water''' | ||
Line 21: | Line 26: | ||
* Get the ball at x to sub off | * Get the ball at x to sub off | ||
* Only sub on offense | * Only sub on offense | ||
* If other team is subbing when on offense follow your man off to get new legs on the field | |||
* LSM | * LSM | ||
|- | |- | ||
| 3:00 - 3:05 || '''Water''' | | 3:00 - 3:05 || '''Water''' |
Revision as of 09:20, 29 October 2016
Goals: New Offensive Set
- Substituting middies on offense
1:50 - 2:00 | Stretch & Talk about the Cannons Scrimmage |
2:00 - 2:30 | New Offensive Set named Zero - 3-2-1
|
2:30 - 2:50 | 6 v 6 Tic Toc
|
2:30 - 2:35 | Water |
2:35 - 2:45 | |
2:45 - 3:00 | Field Substitutions
|
3:00 - 3:05 | Water |
3:05 - 3:25 | |
3:25 - 3:30 | Water |
3:30 - 4:00 |