3/10/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Quick Introduction of offense to new guys''' * Sets (zero, one) * Triangle inbo...") |
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| Line 5: | Line 5: | ||
| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
|- | |- | ||
| | | 20 Min || '''Quick Introduction of offense to new guys''' | ||
* Sets (zero, one) | * Sets (zero, one) | ||
* Triangle inbounds play | * Triangle inbounds play | ||
* Ride | |||
* Clear | |||
|- | |- | ||
| 10 Min || | | 10 Min || | ||
Revision as of 13:43, 9 March 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 20 Min | Quick Introduction of offense to new guys
|
| 10 Min | |
| 5 Min | Water |
| 20 Min | |
| 20 Min | 6 on 6
|
