3/10/2017 - Practice Plan: Difference between revisions

From Lacrosse Plan Drills
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* Clear
* Clear
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|-
| 10 Min ||
| 40 Min || '''6 on 6'''
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| 5 Min || '''Water'''
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| 20 Min ||
|-
| 20 Min || '''6 on 6'''
* Zero - cutting and returning
* Zero - cutting and returning
* One - Crease guy setting picks up high when ball is at x
* One - Crease guy setting picks up high when ball is at x
* Run Triangle
* Run Triangle
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Revision as of 19:10, 9 March 2017

Time Drill
5 Min Active Stretching
20 Min Quick Introduction of offense to new guys
  • Sets (zero, one)
  • Triangle inbounds play
  • Ride
  • Clear
40 Min 6 on 6
  • Zero - cutting and returning
  • One - Crease guy setting picks up high when ball is at x
  • Run Triangle