3/17/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || '''Offensive Plays''' | | 10 Min || '''Offensive Plays''' | ||
* Red | * Red | ||
* Swing it | |||
* Inbounds - Triangle | * Inbounds - Triangle | ||
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Revision as of 06:12, 15 March 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | Coaches Talk
|
| 10 Min | Circle Passing Around the Goal |
| 40 Min | Defensive Footwork Drills |
| 5 Min | Water |
| 10 Min | Offensive Plays
|
