Practice Template: Difference between revisions
From Lacrosse Plan Drills
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<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans|Back to Practice Plans]]</span> | |||
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Latest revision as of 08:48, 9 September 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
