3/10/2018 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || |...") |
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<u>Station 1 - Goaltending Theme</u> | <u>Station 1 - Goaltending Theme</u> | ||
* Matt to take Ryan, CJ, Brower | |||
Revision as of 12:11, 8 March 2018
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | |
| 65 Min | Stations
Station 1 - Goaltending Theme
Station 2 - Defensive Positioning Theme
Intermediate Drill
Advanced Drill
Station 3 - Defensive Footwork Theme Beginner Drill
Intermediate Drill
Advanced Drill
Station 4 - Offensive Driving Theme
Beginner Drill
Intermediate Drill
Advanced Drill
|
| 5 Min | Water |
| 15 Min | West Genny
|
