05/18/2018 - Practice Plan: Difference between revisions

Revision as of 15:02, 17 May 2018

Back to Practice Plans - 60 Balls at End of Practice - We are at 76

Time	Drill
5 Min	Reminders Mental Toughness - Is the capacity of an athlete to do their job - i.e. to do the things they've trained to do no matter what's happening to them or around them. Live in the moment and do not overly think the past.
5 Min	Active Stretching
10 Min	Swing it in the Noke Set 6 pop out on one side
10 Min	Shooting Drill
5 Min	Water
10 Min	Passing Drill Weak Side and Cutting
15 Min	Offense with Shadow Defense Rotate middie lines at offense Make sure we dump to 1 or 2 and redirect to the other side Curl back and redirect to the weakside 6's positioning on plays from the top Run Plays Run proper 35 and 53 Run 32 and 51 with trigger Run 55 Run 66 Run 12 and 21 21 Push - mid field
5 Min	Water
10 Min	6 on 6
5 Min	Water
15 Min
5 Min	Water
5 Min	Sprints

@@ Line 13: / Line 13: @@
 * 6 pop out on one side
 |-
-| 10 Min ||
+| 10 Min || '''Shooting Drill'''
 |-
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''Passing Drill Weak Side and Cutting'''
 |-
 | 15 Min || '''Offense with Shadow Defense'''
@@ Line 34: / Line 34: @@
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''6 on 6'''
 |-
 | 5 Min || '''Water'''