3/22/2019 - Spring Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...") |
No edit summary |
||
| Line 8: | Line 8: | ||
| 10 Min || '''4 kids and 2 balls passing''' | | 10 Min || '''4 kids and 2 balls passing''' | ||
|- | |- | ||
| | | 15 Min || '''21 Shooting into 53 and 32 shooting''' | ||
|- | |- | ||
| | | 15 Min || '''Team Defense''' | ||
* Setup 6 cones to show spacing | * Setup 6 cones to show spacing | ||
* Camel and proper technique | * Camel and proper technique | ||
| Line 16: | Line 16: | ||
* Heavy | * Heavy | ||
|- | |- | ||
| | | 20 Min || '''10 v 10 offense''' | ||
* Set is a 3-2-1 or 2-3-1 | * Set is a 3-2-1 or 2-3-1 | ||
* Show 53, 32, 21 | * Show 53, 32, 21 | ||
Latest revision as of 16:23, 21 March 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | 4 kids and 2 balls passing |
| 15 Min | 21 Shooting into 53 and 32 shooting |
| 15 Min | Team Defense
|
| 20 Min | 10 v 10 offense
|
| 5 Min | Water |
| 30 Min | 6 on 6 |
