11/17/2019 - Practice Plan: Difference between revisions

Revision as of 12:30, 16 November 2019

Time	Drill
5 Min	Active Stretching
10 Min	3 Man Weave
5 Min	Water
25 Min	Clears New Clear Old Clear Mosses 7 v 6 clears vs rides, double the ball, work on moving it properly
15 Min	3 v 2 sideways Line of cones in the middle of the field 3 offensive players and 2 defensive players offense cannot cross the midline, and drive to the goal against the 2 defenders As soon as ball shot, defenders run to the other side where 3 offensive guys with a ball are waiting, it then turns into 3v2 on that side New offense and defense comes in on the right
5 Min	Water
10 Min	Face off challenges Keep kids split up, have wing work and face off Keep score on winning faceoff and crossing line
15 Min
5 Min	Water
15 Min
20 Min

@@ Line 5: / Line 5: @@
 |-
 | 5 Min || '''Active Stretching'''
-* How do we get the attack the ball?
 |-
-| 10 Min || '''Swing it passing'''
+| 10 Min || '''3 Man Weave'''
-* Move feet and towards your guy
-* Or pop in then out
 |-
 | 5 Min || '''Water'''
@@ Line 19: / Line 16: @@
 * 7 v 6 clears vs rides, double the ball, work on moving it properly
 |-
-| 15 Min || {{Template:Double Team Drill}}
+| 15 Min || '''3 v 2 sideways'''
+* Line of cones in the middle of the field
+* 3 offensive players and 2 defensive players
+* offense cannot cross the midline, and drive to the goal against the 2 defenders
+* As soon as ball shot, defenders run to the other side where 3 offensive guys with a ball are waiting, it then turns into 3v2 on that side
+* New offense and defense comes in on the right
 |-
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''Face off challenges'''
+* Keep kids split up, have wing work and face off
+* Keep score on winning faceoff and crossing line
 |-
 | 15 Min ||