4/15/2021: Difference between revisions

Latest revision as of 11:11, 15 April 2021

Time	Drill
5 Min	Active Stretching
10 Min	Star Drill
20 Min	North/South - East/West Shooting
10 Min	3Man Dodge, Slide, and Recover Same setup as above, but add two cones at the top of the box Coach yells ball top right/left or ball bottom left/right Coach yells dodge, and "hot" man slides "2" men call out "two" and cover from the inside out
10 Min	Clears and Rides Rides: Chase and Free Ride
10 Min	Numbers
10 Min	6 on 6 Missions Offense: 2 man, 53, 21 with cutters, 2 pass and dodge Defense: 3 man, standard D, heavy

@@ Line 11: / Line 11: @@
 |-
-| 20 Min ||
+| 20 Min || '''North/South - East/West Shooting'''
-|-
-| 10 Min ||
 |-
@@ Line 29: / Line 27: @@
 |-
-| 10 Min ||
+| 10 Min || '''Numbers'''
 |-
-|10 Min || '''Numbers'''
+|10 Min || '''6 on 6 Missions'''
+* Offense: 2 man, 53, 21 with cutters, 2 pass and dodge
+* Defense: 3 man, standard D, heavy
 |}