6/1/2021 - Practice Plan: Difference between revisions

Latest revision as of 07:34, 1 June 2021

Time	Drill
5 Min	Active Stretching
30 Min	Warmup Ladders Defensive approaches and Face Off work Line Drills 4v3 Dragon
60 Min	Scrimmage
30 Min	Man Up vs Man Down

@@ Line 8: / Line 8: @@
 |-
-| 5 Min || '''Challenge:
+| 30 Min || '''Warmup'''
+* Ladders
+* Defensive approaches and Face Off work
+* Line Drills
+* 4v3 Dragon
 |-
-| 10 Min || {{Template:Triangle Passing Drill}}
+| 60 Min || '''Scrimmage'''
 |-
-| 10 Min || '''Shake School Dodging and Shooting'''
+| 30 Min || '''Man Up vs Man Down'''
-|-
-| 10 Min || '''Extend & Recover'''
-* Defensive approach
-* Off ball recovery
-* 4 "right" triangles around the goal to simulate team defense
-* 2v2 - soft offense and defense
-** Offense can "dodge to the corner cone" on whistle to test defense
-|-
-| 20 Min || '''1 v 1 and 2 v 2'''
-|-
-| 10 Min || '''4 v 4 Escalation'''
-|-
-| 10 Min || {{Template:3 on 3 Add One Back Cut Drill}}
-|-
-| 30 Min || '''West Genny'''
 |}