10/17/2016 - Practice Plan: Difference between revisions

From Lacrosse Plan Drills
(Created page with "Passing Drill ---- Shooting Drill ---- Skill Drill ---- Game Situation Drill")
 
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Passing Drill
5 Min - {{Template:Two Man Passing Down Field}}
 
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15 Min - {{Template:1 on 1 Scappin Exchanges}}


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Revision as of 06:36, 17 October 2016

5 Min - Two Man Passing Down Field

https://www.youtube.com/watch?v=de7_D7rh5YE

  • Have all the kids line up in two lines on one side of the field
  • One line has a ball, each pair of kids is partnered up
  • Have the kids run down the field, catching and throwing in pairs, making sure they are catching and throwing with their stick in the direction they are running
  • If a player misses the ball, the partner should follow to close the gap for passing



15 Min - 1 on 1 Scappin Exchanges

https://www.youtube.com/watch?v=xMR0-sy4ydA

  • 3 guys used in the drill, with 3 lines
  • 1 defender line, 1 ball receiving line, and 1 ball passing line
  • The balls given to the ball passing line
  • on the whistle, the receiving line and defending line run out, while the passing person runs and looks to pass
  • The receiving player cuts and gets open while the defender tries to prevent the pass and catch




Shooting Drill


Skill Drill


Game Situation Drill