3/3/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 20 Min || |- | 10...") |
No edit summary |
||
| Line 5: | Line 5: | ||
| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''Defensive Positioning''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''Sliding''' | ||
|- | |- | ||
| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
Revision as of 14:04, 27 February 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Defensive Positioning |
| 10 Min | Sliding |
| 5 Min | Water |
| 10 Min | |
| 20 Min | |
| 10 Min |
