09/21/2017 - Practice Plan
From Lacrosse Plan Drills
Theme of this practice is ground balls.
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |