10/17/2020 - Practice Plan

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Back to Practice Plans

Time Drill
5 Min Active Stretching
  • Fast and Competitive
  • Positive only
10 Min 2 Man Game
  • Pick and Roll
  • Mirror
  • Trigger
  • 4 Man game plan
10 Min Noke Offense
  • Noke and Morph
20 Min Clears and Rides
45 Min Scrimmage with 2026 team
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