Template:Face Dodge to Rollback Shooting

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Revision as of 17:34, 18 March 2023 by Dave (talk | contribs) (Created page with "'''Face Dodge to Rollback shooting''' * Demonstrate the alley dodge, face dodge, roll back shooting * Crow hop for 3 steps, 3 steps and roll back * Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit * Get back to your strong hand * Plant, pivot, open up, get to the middle of the field * 3 steps, drop and sync <noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> <noinclude>C...")
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Face Dodge to Rollback shooting

  • Demonstrate the alley dodge, face dodge, roll back shooting
  • Crow hop for 3 steps, 3 steps and roll back
  • Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit
  • Get back to your strong hand
  • Plant, pivot, open up, get to the middle of the field
  • 3 steps, drop and sync

Source