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From Lacrosse Plan Drills

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  • 14:19, 10 May 2024 Dave talk contribs created page 5/11/2024 - Red Devil Force (Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' Cones, Balls, Coaches Bag, Shot Blocker |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) * Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box * Two Goalies in the middle of both lines *...")