Template:Footwork - Sideways Approach

From Lacrosse Plan Drills
Revision as of 07:44, 31 March 2017 by Dave (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Footwork - Sideways Approach

  • Setup cones in a zig zag pattern about 5 yards apart
  • Player sideways run, keeping shoulders facing towards the ball carrier
  • Hips turned to run forwards or backwards with a sideways stance