Bulldogs - C4 - 3/28/2016
From Lacrosse Plan Drills
3rd & 4th grade from 5:30 to 7:00PM
| Minutes | Drill Information |
|---|---|
| Before Practice | 2-Man Passing (Right to Right, Left to Left) |
| 10 min | Pick a goalie and line drills |
| 10 min | Star Passing |
| 10 min | Numbers |
| 5 min | Clears and Rides Review |
| 5 min | Water Break |
| 10 min | 1 on 1 Defense |
| 20 min | Motion Offense and play review |
| 10 Min | 3 on 2 |
| 5 min | Sprints |
| 5 min | Lacrosse the Ocean |
