12/1/2018 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Passing Drill
10 Min	Clears & Rides Army, Navy, Catfish Rides
5 Min	Water
10 Min	Shooting Drill
10 Min	4 on 4 Offense Walk through New Offensive Set "Y Set" New Offensive Set "D Set" 53, 32, two attack trading spots Trigger Hand Signal X guy always chasing shots
5 Min	Water
15 Min
5 Min	Water
30 Min