09/08/2019 - 2024 Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
10 Min | |
10 Min | |
5 Min | Water |
15 Min | |
10 Min | |
5 Min | Water |
10 Min |