1/17/2020 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | |
5 Min | |
20 Min | Faceoffs and Goalie Work |
5 Min | Water |
20 Min | |
20 Min | Gretsky Drill |
20 Min | |
5 Min | Water |
10 Min | |
20 Min |
Time | Drill |
---|---|
5 Min | Active Stretching |
8 Min | |
5 Min | |
20 Min | Faceoffs and Goalie Work |
5 Min | Water |
20 Min | |
20 Min | Gretsky Drill |
20 Min | |
5 Min | Water |
10 Min | |
20 Min |