Template:Tic toc

From Lacrosse Plan Drills
Revision as of 17:06, 13 June 2016 by Dave (talk | contribs)

Tic Toc (5 v 5)

  • If you dont have a goalie, put a bag in the goal players must hit bag with shot
  • offense eyes on the ball when running
  • offensive players must pass the ball twice off every ground ball (ground ball-pass-pass)
  • Adjacent need to create space for an easy pass-pass outlet
  • As the offense gets possession they must have an easy target on each side of the player who gained possession. Offensive players need to immediately recognize and react to be the adjacent.
  • Attack the cage after the second pass
  • Following the shot, defense clears the ball to the midline and next groups rotate in