3/21/2021 - Practice Plan
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Star Drill
|
10 Min | Delta Drill with ball covering guy with no stick
|
10 Min | |
15 Min | |
10 Min | |
20 Min | |
15 Min | |
20 Min | 6 v 6 |
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Star Drill
|
10 Min | Delta Drill with ball covering guy with no stick
|
10 Min | |
15 Min | |
10 Min | |
20 Min | |
15 Min | |
20 Min | 6 v 6 |