10/30/2016 - Practice Plan

From Lacrosse Plan Drills
Revision as of 09:01, 25 October 2016 by Dave (talk | contribs) (Created page with "<span style="background:#FFFFCC; border: solid 1px #BFD62F; padding: 10px;">Goals: New Offensive Set</span> * Substituting middies on offense * New Offensive Set 3-2-1 * Set...")
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Goals: New Offensive Set

  • Substituting middies on offense
  • New Offensive Set 3-2-1
  • Set Names (2-3-1 = 1, 3-2-1 = 0)
  • Run through proper cutting and opening up middle
1:50 - 2:00 Stretch & Talk About Substitutions
2:00 - 2:15
2:15 - 2:30
2:30 - 2:35 Water
2:35 - 2:45
2:45 - 3:00 Field Substitutions
  • Get the ball at x to sub off
  • Only sub on offense
  • LSM
  • Middie switch with attack if we have an LSM
3:00 - 3:05 Water
3:05 - 3:25
3:25 - 3:30 Water
3:30 - 4:00