3/10/2017 - Practice Plan

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Revision as of 13:43, 9 March 2017 by Dave (talk | contribs) (Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Quick Introduction of offense to new guys''' * Sets (zero, one) * Triangle inbo...")
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Time Drill
5 Min Active Stretching
10 Min Quick Introduction of offense to new guys
  • Sets (zero, one)
  • Triangle inbounds play
10 Min
5 Min Water
20 Min
20 Min 6 on 6
  • Zero - cutting and returning
  • One - Crease guy setting picks up high when ball is at x
  • Run Triangle
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