Template:Cone Touch Ground Balls
From Lacrosse Plan Drills
Cone Touch Ground Balls
The goal of this drill is to do 1 on 1 groundball on the run which turns into 1v1 with a goalie
- Form two lines at the top of the box
- Put a goalie in the cage
- Place two cones near the top of the box and the restraining lines
- On the whistle first two kids run to the cones, touch and sprint back
- Coach rolls out the ball, players fight for possession
- Kid with the ball becomes offense, the other kid defense
- Drill turns into 1 v 1
